A wood-fired cedar sauna and a glacier-fed plunge tank, five minutes up the track from the Coldbrook trailhead.
Our guides keep the timings so you don't have to. Towels, wool blankets and hot ginger are included in every slot.
Read the full guideCedar benches, water on the stones every four minutes. Talking optional, phones are not.
Shoulders under, breathe out on the way in. A guide counts you down and back up.
Wool blanket, ginger tea, and the valley doing absolutely nothing in front of you.